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Happy, healthy and sporty aging couple

During the last decade there has been great advancements in the science of longevity. Today we know there is a many dietary supplements and herbal extracts that are beneficial for your health during old age and that affect longevity.

Several amino acids and plant extracts are popular among both athletes and regular people that want to stay fit. The products we have are available as dietary supplements in most countries and not associated with any substantial side effects. Check them them out to see what you might add to your regimen.

Smart and fit man in gym
Smart female student relying on memory and brain supplements

Here we look at various natural memory boosters and smart drugs (nootropics), but with a focus those that are dietary supplements readily available to all people and that don’t require a prescription.

Some plants and food supplements that can be useful aids for anyone that wants to keep their waist in check or to lose weight.

Woman measuring her waist (attribution senivpetro)
Young tired and stressed woman

A great number of plant extracts and natural amino acids that can offer stress-relief, help for anxiety, mild depression, and help you fall asleep.

Of course, some herbal supplements and compounds have more side-effects and some can even be dangerous. Here are the most common ones in Europe and America that you might want to stay away from altogether.

Ps. We don’t have these at the VitaMondo shop.

Toxic herbal supplements you should avoid
Organic Lions Mane Mushroom

Here we’ll take a look at the most popular mushrooms with health benefits that are used in Traditional Chinese Medicine (TCM).

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