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Organic Inulin FOS Fiber Extract Powder
Organic Inulin FOS Fiber Extract Powder

Organic Inulin (FOS) 95%: 100g-1kg – Probiotic, Fibers, Gut (COA-tested)

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Inulin and fructooligosaccharides (FOS) are soluble prebiotic fibers that promote gut and overall health through their fermentation by gut flora to yield important metabolites. Intestinal probiotic bacteria consume inulin and in turn, produce the short-chain fatty acids that nourish the cells lining the colon. Inulin thus helps to maintain intestinal health and function. Inulin has a pleasant flavor and a very low glycemic index.


  1. Control of blood lipids. Inulin intake can effectively reduce serum total cholesterol (TC) and low density lipoprotein cholesterol (LDL-C), increase the ratio of high density lipoprotein to low density lipoprotein (LDL-C), and improve blood lipid status. Hidaka et al. reported that elderly patients aged 50-90 were fed 8 g short-chain dietary fiber daily, and the levels of triglycerides and total cholesterol in blood decreased after two weeks. Yamashita et al. fed 18 diabetic patients 8 g inulin for two weeks. Total cholesterol decreased by 7.9%, but HDL-cholesterol remained unchanged. The above parameters did not change in the control group. Brighenti et al. observed that 12 healthy young men who added 9g inulin to their daily cereal breakfast for four weeks reduced total cholesterol by 8.2% and triglycerides by 26.5%.                                            Many dietary fibers reduce blood lipid levels by absorbing intestinal fat and forming fat-fibre complexes that wander out of the stool. Moreover, inulin itself ferments into short-chain fatty acids and lactates before the end of the intestine, which are the regulators of liver metabolism. Short-chain fatty acids (acetates and propionates) can be used as fuel in the blood, and propionates inhibit cholesterol synthesis.

  2. Reducing blood sugar. Inulin is a carbohydrate that does not cause elevated glucose in the urine. It is not hydrolyzed into monosaccharides in the upper part of the intestine and therefore does not raise blood sugar levels and insulin levels. Now studies have shown that the decrease of fasting blood sugar is the result of short-chain fatty acids produced by fructooligosaccharide fermentation in the colon.

  3. Promoting the Absorption of Minerals. Inulin can greatly improve the absorption of Ca2+, Mg2+, Zn2+, Cu2+, Fe2+. It was reported that adolescents consumed 8 g/d (long-chain and short-chain inulin-type fructose) for 8 weeks and 1 year, respectively. The results showed that Ca uptake was significantly increased, and bone mineral content and density were also significantly increased.                                                      The main mechanisms of inulin promoting mineral element absorption are as follows: 1) The short-chain fat produced by inulin fermentation in colon shallows the recess on mucosa, increases the recess cells and enlarges the area of absorption, and makes the cecal vein more developed. 2) The acid produced by fermentation reduces the colon pH, which improves the solubility and bioavailability of many minerals. Especially short-chain fatty acids can stimulate the growth of colon mucosal cells and improve the absorption capacity of intestinal mucosa. 3) Inulin can promote the secretion of phytase by some microorganisms, and phytase can release metal ions chelated with phytic acid and promote its absorption. 4) Some organic acids produced by fermentation can chelate with metal ions and promote metal ions absorption.
  4. Protecting liver and preventing colon cancer. Food is digested and absorbed to the colon. Under the action of intestinal saprophytic bacteria (Escherichia coli, bacteroides, etc.), many toxic metabolites (such as ammonia, nitrosamines, phenol and cresol, secondary bile acids, etc.) can be produced. The short-chain fatty acids produced by inulin fermentation in the colon can reduce the colon pH, inhibit the growth of saprophytic bacteria, reduce the production of toxic products and reduce its toxicity to the colon. Stimulation of intestinal wall. Inulin can inhibit the production of toxic substances, increase the number and weight of defecation, increase the acidity of feces, accelerate the excretion of carcinogens, and produce short-chain fatty acids with anti-cancer effect, which is conducive to the prevention of colon cancer.

  5. Prevention of constipation and treatment of obesity. Dietary fibre reduce food retention time in the gastrointestinal tract, and increase the amount of feces, effective treatment of constipation. Its weight loss function is to improve the content of the viscosity, reduce the speed of food from the stomach into the small intestine, thereby reducing hunger, reducing food intake.

  6. Increase the expression of neurotrophic factors. Inulin contains a small amount of fructooligosaccharides 2-9. Studies have shown that fructooligosaccharides can increase the expression of neurotrophic factors in cerebral neurons, protect neurons from corticosterone-induced damage, and have good antidepressant effect.

  7. Regulation of intestinal microflora. Inulin is a natural water-soluble dietary fiber, which can hardly be hydrolyzed and digested by gastric acid. It can only be used by beneficial microorganisms in the colon to improve the intestinal environment. Some studies have shown that the proliferation of bifidobacteria depends on the number of initial bifidobacteria in human colon. When the number of initial bifidobacteria decreases, the effect of using inulin is obvious. When the number of initial bifidobacteria is large, the effect of using inulin is not obvious. Secondly, the intake of inulin can enhance gastrointestinal peristalsis, improve gastrointestinal function, increase digestion and appetite, and improve the body’s immunity.

Suggested use

1 teaspoon (2 grams) 1 to 2 times per day. Can be blended with water, juice, protein drink, smoothie or other beverages.


Inulin 99% pure. Made from Chicory root extract. Contains no fillers.


The various effects are not guaranteed and results may vary due to several factors between different people.

We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

Reviewers have not been compensated for their testimonials. Reviews in other languages than English are automatically translated.


We are proud to offer international shipping and we currently ship to over 150 countries worldwide. We strive to provide great value and service to our customers that exceeds expectations.

How do you ship packages?

We ship packages mainly from China and South-East Asia, although some products are shipped from the USA and the EU. Most orders will be sent out using ePacket or EMS, packets shipped from within a country will use national postal services. Most packages we trace automatically, which means that you can follow your package by using the shipment number.

Do you ship worldwide?

Yes. We provide free shipping to over 150 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.


Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.


Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Vita Mondo (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.


If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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