Ashwagandha Root Extract Powder
Ashwagandha (Withania somnifera) is one of the most revered plants in Ayurvedic medicine, used for over 3,000 years to restore vitality, reduce stress, and promote overall well-being. Traditionally valued as both a restorative tonic and a remedy for inflammation, fever, and fatigue, it remains a cornerstone of natural health practices today. Modern research confirms its adaptogenic properties – helping the body adapt to stress – while also linking it to benefits for mood, cognition, hormone balance, immune function, and metabolic health. Rich in bioactive compounds such as withanolides, alkaloids, and lactones, Ashwagandha offers both time-tested tradition and scientifically supported wellness benefits.
Key Benefits
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Adaptogenic Support – Ashwagandha is valued for its ability to help the body adapt to both physical and mental challenges. By promoting balance in the stress response system, it can enhance resilience and overall vitality over time.
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Energy & Vitality – Traditionally used as a restorative tonic, it may support healthy energy levels and reduce sensations of tiredness. Many use it to maintain stamina and endurance during periods of high physical or mental demand.
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Stress & Mood – Ashwagandha has been studied for its calming and balancing effects, which may help ease feelings of tension and promote emotional well-being. Regular use can contribute to a more stable and positive daily outlook.
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Cognitive Function – Research suggests that Ashwagandha may help support memory, concentration, and mental clarity. Its protective compounds may also contribute to long-term brain health.
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Anti-Inflammatory & Joint Health – Natural compounds within Ashwagandha, such as withanolides, have been linked to reduced signs of inflammation. This may help maintain comfortable mobility and support joint health.
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Immune & Antioxidant Protection – Ashwagandha contains antioxidants that help shield cells from oxidative stress, while also supporting healthy immune activity. Together, these effects promote stronger overall defenses.
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Hormonal Balance – Traditionally used to support reproductive well-being, Ashwagandha may help maintain healthy hormonal activity in both men and women. Balanced hormones are essential for overall vitality and quality of life.
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Metabolic & Heart Health – Some studies suggest that Ashwagandha can support healthy circulation, blood pressure, and lipid balance. These effects contribute to maintaining a healthy cardiovascular system.
Suggested Use
Take 500 – 3,000 mg daily, divided into 2–3 doses. Adjust dosage based on individual tolerance and needs.
Ingredients
Ashwagandha Root Extract Powder (Withania somnifera). 20:1 concentrated extract. Naturally rich in withanolides.
Suggestions
A few products with certain similarities are Ashwagandha Capsules, L-Theanine, Myo Inositol, Griffonia Seed, L-Histidine, Moringa Seed, Boswellia, Rhodiola, Saw Palmetto, Ashwagandha, Fenugreek, St John’s, GABA, Butea Superba Root, and Eucommia Bark.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.