Organic Schisandra Berry Extract
Organic Schisandra Berry Extract is made from the dehydrated, mature fruits of Schisandra chinensis, a climbing vine long valued in traditional Chinese practices. Also known as the “magnolia berry” or Wu Wei Zi (“Five-Flavoured Berry”), it is prized for its distinctive sweet, sour, pungent, bitter, and salty notes.
The berries contain naturally occurring lignans such as schisandrin A, B, and C, along with vitamins C and E. These have been studied for their diverse biological activities, and Schisandra remains popular worldwide in teas, tonics, and supplements aimed at supporting vitality and balance.
Key Support Areas
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Adaptogenic – May help the body adapt more effectively to physical, mental, and emotional stressors. Supporting balanced stress responses can contribute to greater resilience, improved focus, and better recovery from daily challenges.
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Immune System – Has potential immunomodulatory effects that may help regulate immune activity and promote balanced defence mechanisms. A well-regulated immune system can respond effectively without unnecessary overactivation.
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Cognitive Function – May support concentration, memory, and overall mental performance. These effects are thought to be linked to antioxidant protection of brain cells and healthy neurotransmitter activity.
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Stress Reduction / Mood – Could help balance stress hormones, promoting a calmer and more stable mood. This adaptogenic support may also improve sleep quality and emotional resilience.
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Anti-Inflammatory – Contains lignans and other compounds that may help maintain healthy inflammatory responses. Balanced inflammation is important for long-term tissue health and overall vitality.
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Hormonal Balance – Traditionally used to help address hormone-related symptoms, particularly in women. This may include supporting regular cycles and easing transitions linked to hormonal fluctuations.
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Endurance and Performance – Linked in studies to improved stamina, reduced fatigue, and enhanced physical performance. These benefits may be related to more efficient cellular energy production.
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Liver Support – May help protect liver cells from oxidative stress while supporting the organ’s natural detoxification processes. Healthier liver function can also aid metabolism and nutrient processing.
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Heart – Potential cardiovascular benefits include helping maintain healthy blood pressure and supporting good circulation. Its antioxidant activity may further protect blood vessel integrity.
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Respiratory Support – Traditionally used to maintain lung function and comfortable breathing. Some evidence suggests mild bronchodilatory effects that could help keep airways open.
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Antioxidant – Rich in lignans and other antioxidant compounds that help neutralise free radicals. This protective effect extends to multiple systems, including the brain, skin, heart, and liver.
Suggested Use
Take 400–1,200 mg daily (about 1–3 scoops).
Ingredients
Organic Schisandra Berry Extract 20:1 (Schisandra chinensis). Concentrated using distilled water extraction. Contains no fillers.
Safety & Cycling
Schisandra is generally well tolerated, though sensitive individuals may experience mild digestive upset. As with other adaptogens, cycling use (e.g., 6–8 weeks on, followed by 1–2 weeks off) may help maintain effectiveness. Not recommended during pregnancy without medical supervision.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.