Pure Magnesium Citrate Powder
Magnesium citrate is a highly bioavailable form of magnesium, created by combining the mineral with citric acid. This form is well known for its ease of absorption and versatility in daily wellness routines.
Magnesium is involved in hundreds of enzymatic processes in the body, including energy metabolism, muscle function, and nervous system balance. It is also an essential mineral for maintaining bone health and overall vitality.
Key Support Areas
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Muscle & Nerve Function – Supports smooth muscle contraction and relaxation, as well as healthy nerve signalling.
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Bone Maintenance – Works alongside calcium and vitamin D to help maintain bone strength.
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Energy Production – Plays a key role in cellular ATP synthesis for daily vitality.
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Relaxation & Sleep Quality – Contributes to nervous system balance, helping promote calmness and restful sleep.
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Digestive Comfort – At higher intakes, may support regular bowel movements.
Suggested Use
Take 500–1000 mg daily (providing ~150–300 mg elemental magnesium) mixed in water, preferably with meals. For short-term use in promoting regularity, higher amounts may be taken as directed.
Ingredients
100% Magnesium Citrate Powder. No added sweeteners or fillers.
Safety & Cycling
Magnesium citrate is generally well tolerated at recommended amounts. Excessive intake may have a laxative effect. Those with kidney concerns or on certain medications should consult a qualified health professional before use. Store in a cool, dry place.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.