During the last decade there has been considerable advancements in the science of longevity and health span. Today we know there is a many food supplements and extracts that can have a positive effect your path toward a healthy old age.
Amino acids and protein supplements are popular among athletes and bodybuilders. The products at VitaMondo are available as food supplements in most countries and not associated with any substantial side effects. Check them them out to see what you could add to your supplement regimen.
Let’s dive into the array of natural memory boosters and smart drugs (nootropics) that are available as dietary supplements and that don’t require any prescriptions.
A vast number of plant extracts and natural amino acids that can offer stress-relief, alleviate anxiety, mild depression, and help you fall asleep at night.
Some herbals and supplements have more side-effects than others and a few can even be dangerous. Here is a list of the most common ones that you need to be aware of.