Premium L-Carnosine Supplement 99% (Beta-Alanyl-L-Histidine)
L-Carnosine is a naturally occurring dipeptide composed of beta-alanine and histidine, found in high concentrations in muscle and brain tissues. It is valued for its role in antioxidant defense, anti-glycation activity, and support of cellular and tissue integrity.
Key Support Areas
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Potent Antioxidant Defense – Neutralizes reactive oxygen species (ROS), including superoxide, hydroxyl, peroxyl, and singlet oxygen, helping protect cells from oxidative damage.
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Anti-Glycation & Anti-Carbonylation – Reduces the formation of advanced glycation end-products (AGEs) and irreversible protein modifications, helping preserve protein structure and function.
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Skin Health & Anti-Aging – Helps prevent collagen cross-linking, supporting skin elasticity, firmness, and resistance to wrinkle formation.
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Neuroprotection & Cognitive Support – Reduces oxidative stress and inflammation in the brain, potentially supporting memory, focus, and mental clarity.
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Eye Health – Present in high levels in the eye lens, where it may protect against oxidative and glycation-related damage that can lead to cataracts or retinal degeneration.
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Muscle Performance & Recovery – Buffers muscle acidity during high-intensity exercise, potentially delaying fatigue and enhancing endurance.
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Cardiovascular Support – May help regulate blood pressure, improve lipid profiles, and promote healthy blood vessel function.
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Metal Chelation – Binds and helps remove excess ionic metals from the body, supporting detoxification.
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Cellular Longevity – Associated with slowing telomere shortening and potentially extending the replicative lifespan of fibroblasts.
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Gastrointestinal Health – May protect stomach and intestinal lining from oxidative and inflammatory damage, supporting digestive comfort.
Suggested Use
Take 400–1,600 mg daily, divided into 2–3 doses, with or without food.
Ingredients
Premium L-Carnosine Supplement 99% (Beta-Alanyl-L-Histidine).
Safety & Cycling
L-Carnosine is generally considered safe and well tolerated, with no major adverse effects reported at typical supplemental doses. However, as with many longevity-related supplements, cycling may be beneficial to prevent adaptation and ensure long-term efficacy. A common approach is to supplement for 8–12 weeks followed by a 2–4 week break. Individuals with pre-existing medical conditions or those taking prescription medications should consult a healthcare professional before starting.
Suggestions
A few products with certain similarities are Hyaluronic Acid, L-Carnosine, Ferulic Acid, Alpha Arbutin, Magnesium Ascorbyl Phosphate, Giga White, Kojic Acid, Serrapeptase, Alpha Lipoic Acid/ALA, Medium-Chain Triglyceride (MCT), Marine Collagen, Hydrolyzed Collagen, and Collagen Caps.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.