Description
Premium CDP Choline 99%, also known as Citicoline, has garnered significant attention over the past few decades as a cognitive enhancer and neuroprotective agent. It is a naturally occurring compound found in the brain, crucial for the synthesis of phospholipids, which form the structural component of cell membranes. CDP-Choline has been widely used as a supplement to support brain health, support cognitive function, and even treat neurological conditions.
Function
- Improved Cognitive Function. CDP choline is most commonly associated with enhancing cognitive abilities, including memory, attention, and focus. Research shows that citicoline can help improve mental clarity and processing speed, making it a popular supplement for students, professionals, and older adults. Its primary mechanism of action involves increasing levels of acetylcholine, a neurotransmitter essential for memory and learning. As acetylcholine levels naturally decline with age, supplementing with citicoline may help combat age-related cognitive decline and improve memory retention..
- Neuroprotective Properties. One of the most compelling benefits with citicoline is its ability to protect neurons from damage. It plays a vital role in the repair and maintenance of cell membranes, particularly those in the brain. In the event of a stroke or traumatic injury, it helps reduce the damage caused by the lack of blood flow to the area and aids in the recovery process. It promotes the synthesis of phosphatidylcholine, which helps restore cell membrane integrity and prevent further cell death. This makes it a promising agent for neurodegenerative conditions.
- Increased Brain Energy. CDP choline has been shown to increase the brain’s energy supply by increasing ATP (adenosine triphosphate) production. ATP is the primary energy currency of the body, and an increase in brain energy can improve mental stamina and prevent cognitive fatigue. This is especially useful in individuals who experience brain fog or mental exhaustion, as it can help to sustain cognitive performance over longer periods.
- Mood Regulation. While CDP choline is primarily recognized for its cognitive-supporting properties, it may also have a positive effect on mood. Studies suggest that citicoline increases d-receptor density in the brain. That is a neurotransmitter closely associated with motivation, pleasure, and emotional regulation. As such, citicoline may contribute to better balance and help alleviate symptoms.
- Potential Vision Benefits. Emerging research suggests that citicoline may support vision health. Some studies have found that CDP choline can improve visual acuity and contrast sensitivity by enhancing the function of the optic nerve. It is believed that the neuroprotective properties of the supplement plays a role in preserving retinal cells and slowing down the progression of vision-related diseases.
Suggested use
The suggested dose is between 200 mg and 2000 mg a day, which is safe. This corresponds to 1/2 scoop to 5 scoops.
You can mix the powder in a smoothie or take it with some water. For comparison, a sugar cube weighs about 4000 mg.
Ingredients
Premium CDP Choline 99% Powder.
Suggestions
A few products with some similarities are Phosphatidylserine, Bacopa Monnieri, Blueberry, Schisandra Berry Extract, Cistanche Deserticola, and Alpha GPC.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
