Psyllium Seed Husk 100% (Ispaghula)
Psyllium seed husk, derived from Plantago ovata, is a natural source of soluble fiber traditionally valued in Ayurvedic practice for digestive balance and colon cleansing. The husks are hygroscopic, meaning they can absorb water from the air, and mucilaginous, allowing them to form a gel-like texture when hydrated. This unique property makes psyllium beneficial both for nutritional purposes and as a natural thickener in gluten-free baking.
Key Support Areas
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Weight Management Support – Helps promote a feeling of fullness by expanding in the stomach, which can assist with appetite control.
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Prebiotic Action – Supports a healthy gut microbiome by encouraging the growth of beneficial bacteria.
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Blood Sugar Regulation – Slows the absorption of glucose, supporting normal blood sugar control.
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Heart Health Support – Contributes to maintaining normal cholesterol levels by binding cholesterol in the digestive tract and aiding its removal.
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Digestive Function – Supports regular bowel movements and healthy colon function by forming a gentle, gel-like fiber mass.
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Gentle Detox Support – Assists in the elimination of waste products and supports natural cleansing processes.
Suggested Use
Take 2,000–5,000 mg daily with a meal, mixed in water, juice, or a smoothie. This corresponds to approximately 5–12 scoops.
Ingredients
Psyllium Seed Husk 100% (Plantago ovata / Plantago ispaghula). Ground powder. Contains no fillers. Lab tested.
Safety & Cycling
Psyllium is generally well tolerated when taken with adequate fluids. Always drink a full glass of water with each serving. Those new to high-fiber foods may wish to start with smaller amounts and increase gradually.
Suggestions
A few products with certain similarities are Glucomannan / Konjac Root, Psyllium, Garcinia Cambogia, 7-Keto, Berberine, Matcha Tea, Green Tea Extract, Chlorogenic Acid, Serrapeptase, Alpha Lipoic Acid / ALA, Medium-Chain Triglyceride/MCT, Hydrolyzed Collagen, ALCAR, Inulin, and Andrographis.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
Shipping
We are proud to offer international shipping services that currently operate in over 100 countries and islands worldwide.
How do you ship packages?
Packages are shipped by various shippers on the weight and size of the product For more information, see our Shipping & Delivery link at the bottom of any page.
Do you ship worldwide?
Yes. We provide free shipping to over 100+ countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country. However, please note that we charge the VAT now for a number of countries in advance, which means you do not need to pay this when the parcel arrive.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 7-28 Business days |
| Canada, Europe | 7-28 Business days |
| Australia, New Zealand | 7-28 Business days |
| Central & South America | 12-35 Business days |
| Asia | 12-35 Business days |
| Africa | 12-40 Business days |
*This doesn’t include our 2-5 day processing time.
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you’ve specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of VitaMondo (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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