Description
Organic Garcinia Cambogia Extract powder is made from a small, sour tropical fruit that traditionally was used as a condiment to prevent gastrointestinal gas. The dried fruit concentrate of the Malabar Tamarind is today mostly used for weight management and to support treatments of rheumatism. A key beneficial effect in the fruit is that rind extract is rich in hydroxycitric acid (HCA).
Biologically this appears to limit fat production by blocking the enzyme citrate lyase. In addition, the substance may also support weight reduction by making people feel less hungry by affecting a neurotransmitter. The supplement needs to be taken regularly for an extended time, such as 4-8 weeks, to achieve results.
Function
People use organic garcinia cambogia extract for a variety of reasons.
- Antioxidant. The fruit’s natural compounds, including HCA, exhibit antioxidant properties. Antioxidants help combat oxidative stress by neutralizing free radicals in the body. While this is a promising aspect for overall health, the extent to which garcinia cambogia contributes to antioxidant defense in humans requires further exploration.
- Anti-Inflammatory. Some studies suggest that garcinia cambogia may possess anti-inflammatory properties. Chronic inflammation is associated with various health conditions, including obesity and metabolic syndrome. By addressing inflammation, the supplement could potentially have broader health implications.
- Lipids. The fruit has been investigated for its impact on lipid profiles. Some studies propose that it may lead to favorable changes, such as reduced levels of total cholesterol and triglycerides. These lipid-modifying effects are crucial for cardiovascular health and may contribute to a lower risk of heart-related issues.
- Weight. The primary focus of the supplement lies in weight management. HCA is thought to inhibit an enzyme called citrate lyase, which the body uses to produce fat. By blocking this enzyme, Garcinia Cambogia may help prevent the accumulation of excess fat and potentially contribute to weight loss efforts. Studies on the impact of Garcinia Cambogia on weight loss have shown varied results, with some suggesting modest benefits.
- Appetite. Another proposed mechanism of garcinia is its ability to suppress appetite. HCA is believed to increase serotonin levels in the brain, a neurotransmitter that plays a role in mood and appetite regulation. Elevated serotonin levels may lead to a sense of fullness, reducing the desire to consume excess calories and aiding in portion control.
- Metabolism. The herbal has been linked to enhanced metabolism. Some studies suggest that it may help boost the metabolic rate, allowing the body to burn calories more efficiently. This effect, combined with potential appetite suppression, could contribute to weight loss over time.
- Blood Sugar. There is some evidence suggesting that garcinia may influence blood sugar levels. HCA may help improve insulin sensitivity, potentially benefiting individuals with resistance or those at risk of prediabetes. However, more research is needed to establish its efficacy and safety for such purposes.
- Liver. There is some preliminary evidence indicating that garcinia cambogia might have a positive impact on liver health. It may support liver function and protect against liver damage, but more research is necessary to confirm and understand these potential benefits fully.
Suggested Use
The suggested dose is 500 mg – 1500 mg daily, which can be divided into 2 – 3 equal doses. To be taken 30 minutes before a meal. Do not exceed the recommended daily dose because of possible side effects.
Ingredients
Organic Garcinia Cambogia Extract Powder. Concentrated 20x. Store in a cool and dry place and avoid direct sunlight and heat. The shelf-life is 2 years.
Suggestions
A few products with certain similarities are Garcinia Cambogia, ALCAR, 7-Keto, Glucomannan / Konjac Root, Psyllium, Berberine, Matcha Tea, Green Tea Extract, Chlorogenic Acid, Serrapeptase, Alpha Lipoic Acid/ALA, Medium-Chain Triglyceride / MCT, Dragon Fruit / Pitaya, Camu Camu Fruit, Inulin, Bromelain, and Andrographis.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
