Description
Premium Branched Chain Amino Acid (BCAA) 98% is a tripeptide made up of 3 essential amino acids: Leucine, Isoleucine and Valine. Like the other amino acids, it is the building blocks of proteins. As a matter of fact, it makes up about 35% of the muscle proteins in the human body. The 3 amino acids are also essential for humans, as we are unable to create them by ourselves and we need to get them from an external food source.
Branched Chain Amino Acid (BCAA) protects our glycogen tissue, which is what drives the muscles during exercise and that minimizes protein breakdown. For this reason athletes often take it to reduce muscle breakdown during intense exercise, but also to increase performance, stimulate muscle building, and improve concentration.
Function
People take the branched chain amino acid (BCAA) supplement for a wide range of reasons.
- Building Muscle. BCAAs, and particularly leucine, stimulate muscle protein synthesis. This is the process by which muscle cells build new proteins and repair muscle tissue damaged during exercise or injury. By increasing protein synthesis, it can aid in muscle recovery, maintenance, and growth, making it particularly beneficial for athletes, bodybuilders, and individuals engaging in resistance training.
- Reduced Muscle Soreness. Intense physical activity often results in muscle soreness and discomfort, known as delayed onset muscle soreness (DOMS). BCAA has been shown to mitigate DOMS and reduce post-exercise muscle damage, leading to quicker recovery and less discomfort following strenuous workouts. This allows individuals to resume training sooner and maintain consistency in their exercise regimen.
- Exercise Performance. Branched chain amino acid improves exercise performance by reducing fatigue, enhancing endurance, and delaying the onset of muscle fatigue during prolonged or high-intensity workouts. By supplying muscles with readily available energy, it can help athletes and fitness enthusiasts train harder and longer, leading to better overall performance and faster progress toward fitness goals.
- Preserving Muscles. During periods of calorie restriction or intense exercise, the body may break down muscle tissue for energy, leading to muscle loss and decreased strength. BCAAs help preserve muscle mass by serving as a source of energy, thereby sparing muscle protein breakdown and promoting a positive nitrogen balance in the body. This preservation of lean muscle.mass is essential for maintaining metabolic health, supporting weight management, and preventing muscle wasting conditions.
- Reducing Fat. The amino acids may aid in fat loss by promoting lean muscle mass, increasing metabolic rate, and enhancing fat oxidation during exercise. By preserving muscle tissue while reducing body fat, it can help individuals achieve a leaner, more toned physique and improve body composition.
- Blood Sugar. It plays a role in glucose metabolism and sensitivity, helping to regulate blood sugar levels and prevent ins resistance. By promoting glucose uptake into cells and enhancing function, BCAAs can support metabolic health and reduce the risk of metabolic disorders.
- Immune Function. Branch chain amino acids are involved in immune system regulation and function, helping support immune response and defense against infections and illness. By enhancing the immune function, it may reduce the risk of exercise-induced immune suppression and support overall well-being.
Suggested use
The suggested dose of BCAA is 10 – 20 gram daily, which may be divided into 2 – 3 doses.
Ingredients
Premium Branched Chain Amino Acid (BCAA) 98%.
Suggestions
A few products with certain similarities are L-Ornithine HCL, D-Aspartic Acid (DAA), BCAA, Creatine, ALCAR, Collagen, Shilajit, Tribulus Terrestris, Ali Tongkat, Maca Root, Fenugreek, Butea Superba Root, and Cordyceps.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
