Description
Organic St. John’s Wort Extract 20x (Hypericum Perforatum) has a long history as a medicinal herb in Europe. The ancient Greeks and Romans noted that the herbal could used for such issues as gastrointestinal distress, depression or melancholy, superficial wounds, and menstrual cramping. In the middle-ages the flowers were hung above doorways as they were believed to ward off evil spirits. While native to Europe, the flowers are today found in many temperate climates around the world.
Particularly the flowers contains active substances, such as hypericin, hyperforin and other flavonoid compounds. Studies indicate hypericin found in organic st. john’s wort extract acts as an antiviral, antibiotic, antioxidant, and non-specific kinase inhibitor. The herbal has long been known for an antidepressant effect and today this is believed it could be due to the inhibition of reuptake of certain neurotransmitters.
It is not clear whether hypericin or hyperforin are more important for the antidepressant and anxiolytic properties in the extracts. In certain trials the herbal has been found to be superior to placebo in patients with depression and at times as effective as standard antidepressants, but with fewer side-effects than many medications.
Function
People take organic St. John’s Wort extract for a variety of reasons.
- Mood. Perhaps one of the most well-known benefits of St. John’s Wort is its ability to support mood and emotional well-being. It is often used as a natural remedy for mild to moderate depression and mood disorders. The active compounds in St. John’s Wort, such as hypericin and hyperforin, are believed to act as serotonin reuptake inhibitors, similar to some conventional antidepressant medications.
- Anxiety Reduction. The wort may also help alleviate symptoms of anxiety and stress. By modulating neurotransmitter levels in the brain, particularly S, D, and GABA, it can promote relaxation and calmness, reducing feelings of anxiety and tension.
- Sleep. Some people use St. John’s wort to improve sleep quality and treat insomnia. Its calming effects may help regulate sleep patterns and promote restful sleep without causing drowsiness or grogginess the next day. This can be particularly beneficial for individuals experiencing sleep disturbances due to stress or anxiety.
- Nerve Pain. The herbal has analgesic properties that may help alleviate nerve pain, such as neuralgia and sciatica. It works by reducing inflammation and modulating pain perception in the nervous system. Regular use may provide relief from chronic pain conditions associated with nerve damage or inflammation.
- Antioxidant Activity. Organic St. John’s wort extract contains potent antioxidants that help protect cells from oxidative damage caused by free radicals. These antioxidants, including flavonoids and phenolic compounds, help neutralize harmful molecules and reduce the risk of chronic diseases, such as cardiovascular disease and cancer.
- Anti-inflammatory Effects. Studies suggest that it exhibits anti-inflammatory properties, which can help reduce inflammation in the body. This may be beneficial for individuals with inflammatory conditions such as arthritis and skin disorders like eczema and psoriasis.
- Wound Healing. Topical application of St. John’s wort may promote wound healing and alleviate skin irritations. Its anti-inflammatory and antimicrobial properties can help reduce swelling, redness, and pain associated with minor wounds, cuts, burns, and insect bites.
- Menopausal Symptom Relief. Some women use the wort to manage symptoms of menopause, such as hot flashes, mood swings, and sleep disturbances. Its hormone-balancing effects and mood-stabilizing properties may help alleviate these symptoms and improve overall quality of life during menopausal transition.
Suggested use
The suggested dose is 300 mg to 1,500 mg daily, which may be divided into 2 to 3 equal doses.
Ingredients
Organic St. John’s Wort Extract 20x (Hypericum perforatum) that contains Hypericin. Remember to discuss with your healthcare provider to rule out any medical interactions.
St. John’s Wort Flower
Suggestions
A few products with certain similarities are Ashwagandha Capsules, Saffron Threads, Griffonia Seed, St John’s, GABA, Myo Inositol, L-Theanine, L-Histidine, Moringa Seed, Ashwagandha Extract, Boswellia, and Rhodiola.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
