Description
Premium Griffonia Seed Extract 5-HTP is small, green shrub from West Africa, where it is used in traditional remedy. The seed of the legume plant naturally rich in the amino acid 5-Hydroxytryptophan (5-HTP) or oxitriptan (INN). In humans this amino acid functions as a chemical precursor and metabolic intermediate in the biosynthesis of a calming mood neurotransmitter.
Preliminary research indicates the extract can be beneficial for overall well-being and mood regulation, as a sleep aid, and as a the appetite suppressant function. The phytochemical composition of the plant contains in addition nitrile glycoside, proteins, polyphenols / flavonoids, minerals (iron, zinc, copper, magnesium), fatty acids and tocopherol (vitamin E).
Function
People use the griffonia seed extract 5-htp for a variety of reasons.
- Anti-inflammatory. Emerging research suggests the extract may have anti-inflammatory effects in the body. By influencing certain hormonal levels, 5-HTP may help reduce inflammation and support overall immune function.
- Natural Sleep Aid. The supplement naturally affects a hormone that regulates our sleep-wake cycle. By boosting a precursor levels, 5-HTP may enhance sleep quality and duration, making it beneficial for individuals struggling with insomnia or sleep disturbances.
- Appetite Regulator. The compound plays a role in appetite control and satiety. Some studies suggest that 5-HTP may help reduce cravings, suppress appetite, and promote weight loss by increasing feelings of fullness and satisfaction after meals.
- Migraine Support. Research indicates that a hormonal imbalance may contribute to the development of migraines. By modulating serotonin levels, it has shown promise in reducing the frequency and severity of migraine attacks, providing relief for sufferers.
- Mood Enhancement. The compound acts as a precursor to a “feel-good” neurotransmitter. By increasing the levels in the brain, it may help to alleviate symptoms of anxiety, stress, and promote a more positive mood and emotional balance.
- Fibromyalgia Support. Fibromyalgia, a chronic pain condition, is associated with low hormonal levels. The griffonia seed extract supplementation may help to alleviate pain, fatigue, and other symptoms associated with the condition by improving neurotransmitter function.
- PMS Symptoms. Fluctuations during the menstrual cycle can contribute to premenstrual syndrome symptoms, such as mood swings, irritability, and food cravings. The supplement may help alleviate these symptoms by stabilizing levels and promoting emotional balance.
- Neuroprotective. Some studies suggest it may have neuroprotective benefits, potentially reducing the risk of age-related neurodegenerative conditions.
Suggested use
The suggested dose for adults is 150 – 800 mg daily.
Ingredients
Premium Griffonia Seed Extract 5-HTP (Griffonia simplicifolia). Concentrated >99% 5-HTP.
Suggestions
A few products with certain similarities are Ashwagandha Capsules, Saffron Threads, L-Tryptophan, Griffonia Seed, St John’s, GABA, Myo Inositol, L-Theanine, L-Histidine, Moringa Seed, Ashwagandha Extract, Boswellia, and Rhodiola.
Griffonia Seeds
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
