Description
Red Coffee Berry Shell Extract (Whole Coffee Fruit Supplement) is made from the soft red fruit that includes the hard bean, which is roasted to make ground coffee. This berry is a veritable superfruit that is loaded with beneficial polyphenol antioxidants that helps to neutralize free radicals. The compounds found in the fruit have multiple benefits from boosting immunity, promoting fat loss, lowering blood pressure, reducing gallstones – and not at least – to increase growth of new neuronal cells.
The more interesting finding in recent years is that the polyphenol-rich fruit can substantially increase the levels of of brain-derived neurotrophic factor (BDNF) in the brain. This compound is essential for the growth of new neuronal cells in the brain, which in turn are essential for our learning ability and memory function. In a study the whole fruit extract was found to increase plasma BDNF 143% in just 2 hours, while green coffee extract and grape seed extract only increased the levels with 31%.
Function
People take red coffee berry shell extract supplement for a variety of reasons.
- The coffee fruit has high levels of rare antioxidants, such as rutin, chlorogenic acid, protocatechuic acid (PCA), gallic acids, quinic acid, diterpenes (cafestol, kahweol). It is also rich in nutrients, such as caffeine, vitamin B2 (riboflavin), and magnesium.
- To help protect various brain functions and slow the signs of cognitive aging. A study of older adults with mild mental decline found that reaction times were significantly reduced. Moreover, a meta study of 15 different studies, found that people with Alzheimer’s tend to have lower BDNF levels. Other studies have found it may support cognitive performance, executive function, information processing rate, sustained attention, protection against neurotoxic agents and neurodegenerative processes. Declining levels of BDNF have also been associated with health conditions, such as obsessive-compulsive disorder, depression, and dementia.
- An improved immune function and activated immune cells, according to both test-tube- and animal studies.
- The compounds in coffee fruit powder may support weight loss. Studies have found it promotes the breakdown of fat cells, while it suppresses the production of new fat cells. The fruit body is rich in chlorogenic acid, which separately has been studied for the ability to boost fat burning and promote weight loss, such as belly fat.
- The unique antioxidants in red coffee berry powder can help your skin retain a youthful look. Several manufacturers use coffee berry extracts in their skincare and cosmetic products for this reason. When applied topically it reduces inflammation and improves skin texture. Therapies such as hot baths with the product are used to improve the skin.
- A recent study showed that chlorogenic acid can decrease blood pressure and thus have the potential to lessen the risk of heart conditions, but more research is needed.
- Several studies have found red coffee berry powder may have anti-tumor properties, especially liver- and endometrial cancer.
- It stimulate the contraction of the gallbladder and reduce the cholesterol in the bile, which could form into gallstones. One study have found a 40% reduction in getting gallstones among moderate coffee drinkers.
Suggested use
The suggested dose is between 100 mg and 800 mg a day, which is safe and well tolerated. You can mix the powder in a smoothie or take it with some water. For comparison, a sugar cube weighs about 4000 mg.
Note that coffee fruit supplement does contain caffeine, even if the exact amount varies, a typical amount would be 5–20 mg of caffeine. This is much less than a 8 oz cup of coffee, which contains 80-100 mg caffeine.
Ingredients
Red Coffee Berry Shell Extract Powder (Whole Coffee Fruit Shell). Dried powder made from the shell of the whole fruit. The shell raw material come from organic coffee produce, so there is no risk for pesticide residues that are common in conventional coffee produce.
Suggestions
A few products with some similarities are Maqui, Schisandra, Noni, Blueberry, Cranberry, Lingonberry, Acai Berry, Sea Buckthorn, Goji, Goji Juice, Red Coffee Berry, Acerola Cherry, Sea Buckthorn Juice, and Pomegranate.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
This is a really good supplement. It definitely increases alertness without jitters, seems to be good for mood and stamina. I really like it. The only downside is it tastes a bit like desitin foot powder smells! But honestly, you can get to even like the taste considering how good the effects are.