Function
People take organic valerian root extract for a variety of reasons.
- Sleep Quality. The root is well-known for its ability to promote better sleep quality. It contains compounds that interact with gamma-aminobutyric acid (GABA) receptors in the brain, which help calm the nervous system and induce feelings of relaxation. Supplementation may help individuals fall asleep faster, stay asleep longer, and experience deeper, more restorative sleep.
- Reduced Anxiety and Stress. Valerian has been traditionally used as a natural remedy for anxiety and stress relief. By modulating neurotransmitter activity in the brain, in particular GABA, the root can help alleviate feelings of anxiety and promote a sense of calmness and relaxation. This makes it a popular choice for individuals looking to manage everyday stressors or occasional anxiety.
- Well-Being. Regular supplementation with valerian root extract may contribute to overall mental well-being by reducing feelings of stress, anxiety, and tension. By promoting relaxation and improving sleep quality, the herbal can help support mental clarity, concentration, and emotional balance, leading to a more positive outlook and improved quality of life.
- Gentle Sedative. The extract is considered a gentle sedative, making it suitable for individuals seeking natural alternatives to conventional sleep aids or anxiety medications. Unlike prescription sedatives, valerian is less likely to cause dependency, tolerance, or unwanted side effects when used as directed.
- Sleep Patterns. By regulating GABA activity in the brain, valerian helps establish healthy sleep patterns and promote a more consistent sleep-wake cycle. This can be particularly beneficial for individuals with irregular sleep patterns, shift workers, or those experiencing jet lag.
- Muscle Relaxation. The herbal has mild muscle relaxant properties, which can be beneficial for individuals experiencing muscle tension or stiffness. By promoting relaxation of the muscles, it may help reduce discomfort associated with physical tension and support overall muscle health.
- Menstrual Symptoms. Some women find relief from menstrual symptoms such as cramps, bloating, and mood swings with the use of valerian root extract. Its calming effects can help alleviate discomfort and promote relaxation during menstruation, making it a natural alternative for managing menstrual-related issues.
- Natural Alternative. The root offers a natural, non-habit forming alternative to pharmaceutical sleep aids and anti-anxiety medications. Its gentle yet effective properties make it suitable for long-term use as part of a holistic approach to managing sleep and stress-related issues.
Suggested use
The suggested daily amount 1/2 – 1 teaspoons. Taken with water or another liquid. Note that the product has a certain odour that is typical for varian root.
Ingredients
Organic Valerian Root Extract (Valeriana officinalis). Pure water 20x extract. Contains no fillers.
Suggestions
A few products with certain similarities are Myo Inositol, L-Theanine, Ashwagandha Capsules, Ashwagandha Extract, Griffonia Seed, St John’s, GABA, L-Histidine, Moringa Seed, and Boswellia.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
| Quantity: | 100g (3.5oz), 200g (7.1oz), 500g (17.6oz), 1000g (35.3oz) |
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Shipping
We are proud to offer international shipping services that currently operate in over 100 countries and islands worldwide.
How do you ship packages?
Packages are shipped by various shippers on the weight and size of the product For more information, see our Shipping & Delivery link at the bottom of any page.
Do you ship worldwide?
Yes. We provide free shipping to over 100+ countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country. However, please note that we charge the VAT now for a number of countries in advance, which means you do not need to pay this when the parcel arrive.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 7-28 Business days |
| Canada, Europe | 7-28 Business days |
| Australia, New Zealand | 7-28 Business days |
| Central & South America | 12-35 Business days |
| Asia | 12-35 Business days |
| Africa | 12-40 Business days |
*This doesn’t include our 2-5 day processing time.
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you’ve specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of VitaMondo (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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