Description
Organic Camu Camu fruit extract is a small yet potent fruit native to the Amazon rainforest, has gained recognition for its exceptional nutritional profile and potential health benefits. The purple-colored sour fruit contains a white pulp that is the richest known food source in vitamin C. Not only that, it also holds other useful nutrients, including amino acids (serine, valine, leucine); flavonoids and terpenoids (gallic acid, ellagic acid, beta-carotene); minerals (potassium, calcium, iron, phosphorus); and vitamins (niacin, thiamin).
The camu camu fruit contains phytochemicals are said to have a range of therapeutic effects from being an anti-inflammatory antioxidant to muscle and bone tissue growth. By weight, it contains about 15% vitamin C. Compared to oranges, it provides 30 – 50 times more vitamin C, 10 times more iron, 3 times more niacin, twice as much riboflavin, and 50% more phosphorus.
Incorporating camu camu into a balanced lifestyle may harness these health benefits, offering a natural and holistic approach to well-being.
Function
- Nutrient Diversity. Beyond vitamin C, the fruit boasts an array of essential nutrients, including potassium, manganese, and amino acids. This nutrient diversity contributes to its overall health-promoting effects, providing the body with a spectrum of elements necessary for optimal functioning.
- Immune System. Camu camu fruit is celebrated for its exceptionally high vitamin C content, surpassing that of most citrus fruits. Vitamin C is a cornerstone of immune system function, contributing to the body’s defense against infections and promoting overall immune resilience.
- Antioxidant. The fruit’s rich antioxidant profile, including flavonoids and ellagic acid, contributes to its ability to combat oxidative stress. Antioxidants play a crucial role in neutralizing free radicals, reducing inflammation, and safeguarding cells from damage, thereby supporting longevity and overall health.
- Collagen Synthesis / Skin. The vitamin C content of the fruit is integral to collagen synthesis, a process vital for maintaining skin elasticity and resilience. Regular consumption of it may contribute to skin health, potentially reducing signs of aging and promoting a youthful complexion.
- Anti-Inflammatory. The anti-inflammatory properties of camu camu may aid in managing inflammation within the body. Chronic inflammation is linked to various health conditions, and the fruit’s natural anti-inflammatory compounds can contribute to a balanced inflammatory response.
- Mood / Cognitive Function. Studies suggest that the antioxidants in camu camu may have neuroprotective properties, potentially supporting cognitive function and mental well-being. The fruit’s nutrient profile, including vitamins and minerals, adds to its potential as a brain-boosting supplement.
- Heart. Camu camu contains bioactive compounds like anthocyanins that may contribute to cardiovascular health. These compounds have been associated with supporting healthy blood pressure and reducing the risk of cardiovascular diseases, promoting a robust circulatory system.
- Digestion. The fiber content of it supports digestive health by promoting regular bowel movements and aiding in the maintenance of a healthy gut microbiota. A balanced digestive system is fundamental to nutrient absorption and overall well-being.
- Adaptogenic. In traditional medicine, camu camu is recognized for its potential adaptogenic properties. While more research is needed, some suggest that the fruit may help the body adapt to stress, promoting resilience and stimulating the body’s natural coping mechanisms.
- Natural Energy. The combination of vitamins, minerals, and antioxidants in camu camu may contribute to a natural energy boost. By enhancing overall vitality and reducing oxidative stress, the fruit supports sustainable energy levels throughout the day.
Suggested use
There suggested dose is 800 – 2,000 mg daily, which corresponds to 2 – 5 scoops.
Ingredients
Organic Camu Camu Fruit Extract (Myrciaria dubia). Contains no fillers.
Suggestions
A few products with certain similarities are Dragon Fruit / Pitaya, Camu Camu Fruit, Noni, and Garcinia Cambogia.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.