Description
Magnesium L-Threonate Supplement 99% is a more bioavailable form of magnesium that offers several benefits, such as a improved bone strength, muscle function, and as a mild sleep aid. The anti-inflammatory properties makes it useful for the immune system.
Function
People take the pure magnesium L-threonate supplement for a variety of reasons.
- Magnesium Absorption. One of the unique advantages is in its bioavailability. This form of magnesium is easily absorbed by the body, making it a preferred choice for those who may have difficulty absorbing other forms of magnesium or who experience digestive discomfort with conventional forms. Magnesium threonate has the ability to cross the blood-brain barrier more effectively than other forms of magnesium.
- Synergistic. Magnesium L-threonate also offers benefits through its interaction with other nutrients. For instance, it enhances the absorption of calcium, which supports both bone health and muscle function. It also complements the action of vitamin D, which contributes to overall wellness.
- Cognition. Magnesium is involved in brain health and cognitive function. Some research suggests that mag-tein may help to support the memory, making it appealing for people looking to support their mental acuity.
- Sleep Aid / Stress Relief. Magnesium threonate plays a significant role in modulating the stress response. It helps calm the nervous system, reducing symptoms of anxiety, and promoting better sleep quality, which are crucial for emotional well-being.
- Immune System. Magnesium is vital for the proper functioning of the immune system. It assists in the production of immune cells and antibodies, making it an essential component of overall immunity.
- Heart. The compound has been linked to cardiovascular health in multiple ways. It may help regulate blood pressure by relaxing blood vessels, thereby reducing the risk of hypertension and associated complications. It may support heart rhythm stability by influencing the electrical signaling within the heart muscle.
- Bones. Magnesium is a vital mineral for maintaining healthy bones. When combined with L-threonate, it is readily absorbed and utilized by the body, which promotes bone density and strength. This combination is particularly beneficial for individuals at risk of fragile bones and fractures.
- Muscles. Magnesium is indispensable for muscle function. Because of this athletes and active individuals often use the compound to reduce muscle cramps and improve endurance. It aids in the relaxation and contraction of muscles, which allowing for better physical performance.
- Blood Sugar. Studies have suggested that magnesium L-threonate powder may help improve ins sensitivity in people with blood sugar issues. The supplement may support better blood sugar control, which reduces the risk for people that have issues with their levels.
- Anti-inflammatory. Inflammation is at the root of many long-term conditions. The mineral possess anti-inflammatory properties, which may help reduce the risk of conditions on the heart, bones, and cell growth.
- Digestion. Magnesium L-threonate can help alleviate symptoms of constipation by promoting muscle relaxation in the digestive tract. This makes it an effective remedy for those struggling with gastrointestinal discomfort.
Suggested use
The suggested daily dose for adults is 1500 mg – 2000 mg of magnesium l-threonate. This corresponds to 3 – 4 scoops. The amount contains 100 mg to 150 mg of pure magnesium.
Ingredients
Pure Magnesium L-Threonate Supplement 99%.
Suggestions
A few products with certain similarities are Magnesium Citrate, CoQ10, Cycloastragenol, NR, Nattokinase, Vitamin K2 MK7, Fisetin, Quercetin, Rutin, Luteolin, Fo-Ti Root, and Resveratrol.
Disclaimer
The various effects are not guaranteed and results may vary due to several factors between different people.
We strive to ensure the accuracy of the information provided by the manufacturers and recommend that you read all labels and warnings. However, the information is not a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.